Mental Health Makeover: THE 5-Step Plan for Taking Charge of Your Diagnosis and Living a Happy, Balanced Life

Mental Health Makeover THE Step Plan for Taking Charge of Your Diagnosis and Living a Happy Balanced Life In this first book of seven in the Mental Health Makeover series author Laura Gray describes her nearly thirty years of living with a mental illness and shows the reader how to incorporate her very o

  • Title: Mental Health Makeover: THE 5-Step Plan for Taking Charge of Your Diagnosis and Living a Happy, Balanced Life
  • Author: Laura Gray
  • ISBN: -
  • Page: 336
  • Format: Kindle Edition
  • In this first book of seven in the Mental Health Makeover series, author Laura Gray describes her nearly thirty years of living with a mental illness and shows the reader how to incorporate her very own 5 Step Plan for taking charge of one s mental health issues and living a balanced and fulfilled life Step by step, the reader will learn how to put together a winning heal In this first book of seven in the Mental Health Makeover series, author Laura Gray describes her nearly thirty years of living with a mental illness and shows the reader how to incorporate her very own 5 Step Plan for taking charge of one s mental health issues and living a balanced and fulfilled life Step by step, the reader will learn how to put together a winning health care team, include close friends and family members in a specialized support system, take care of oneself daily, find meaningful activities and work, and learn to advocate for oneself and others Get A Copy Online StoresAudibleBarnes NobleWalmart eBooksGoogle PlayAbebooksBook DepositoryAlibrisBetter World BooksIndieBoundLibraries Kindle Edition, 73 pages Published April 4th 2019 More Details ASIN B07QCD9QZW Other Editions None found All Editions Add a New Edition Combine Less Detail Edit Details Friend Reviews To see what your friends thought of this book, please sign up Reader QA To ask other readers questions about Mental Health Makeover, please sign up

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    • Mental Health Makeover: THE 5-Step Plan for Taking Charge of Your Diagnosis and Living a Happy, Balanced Life Best Download || [Laura Gray]
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    About “Laura Gray

    • Laura Gray

      Laura Gray



    185 thoughts on “Mental Health Makeover: THE 5-Step Plan for Taking Charge of Your Diagnosis and Living a Happy, Balanced Life

    • Great insightI purchased this book with many loved ones in mind Author Gray gave wonderful insight into mental health, the difficulties that one lives with and how to live with it Author Gray s readability was easy and flowing, keeping me want to continue reading to the next page I highly recommend this book to those who suffer from mental illness, those who love someone with mental illness or simply one who wants insight Well written.


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